Kicking off a new week! 👟👟
Have you set your intention for what you want to achieve?
The truth is that big audacious hairy goals are much easier to achieve if you break them down into small steps.
@james_clear - superstar best-selling author of #AtomicHabits - says habits are the compound interest of self-improvement. They don’t seem much on any given day, but over the months and years their effects can accumulate to an incredible degree.
We all have habits we wish we didn’t. But if you’re interested in breaking bad or unhelpful habits this awesome book will teach you to:
1️⃣Build a system for getting 1% better every day.
2️⃣Break your bad habits and stick to good ones.
3️⃣Avoid the common mistakes most people make when changing habits.
4️⃣How to overcome a lack of motivation and willpower.
5️⃣How to develop a stronger identity and believe in yourself.
6️⃣How to make time for new habits (even when life gets crazy or hard).
7️⃣How to design your living/work/study environment to make success easier to achieve.
8️⃣How to plan and implement easy changes that deliver big results.
9️⃣How to get back on track when you get way off course.
🔟And most importantly, how to put all of these ideas into practice in everyday real life so your habits lift you higher. 🔝🙌🏽
Question: What’s your best 1% habit right now?
Action: Make a plan to make some 1% changes this week.